Rhinoplasty is a surgical procedure which involves temporary side effects. One of them is swelling around the nose and eye area which starts immediately after the nose job and reaches its peak within two or three days. Swelling after a nose job is normal and mostly disappears within two weeks.

Though swelling after rhinoplasty cannot be avoided, it may be reduced to some extent. Here are a few tips on how you can minimize swelling and alleviate the discomfort associated with the rhinoplasty recovery process.

1.    Abstain from alcohol for at least five days before your operation.

2.    Do not take aspirin or ibuprofen for at least ten days before your nose surgery.

3.    Avoid taking non-steroidal anti-inflammatory drugs for at least seven days before the nose job.

4.    Get up and start walking as soon as you can after your rhinoplasty. This promotes better circulation throughout your body and helps reduce swelling in your facial area.

5.    Keep your head elevated at all times, even while you are sleeping.

6.    Do not bend over with the head below your heart.

7.    Apply a cold compress around your nose area. Do not apply the compress directly to your nose or on your skin. Use a thin cloth or paper towel to protect the swollen area. Apply a cold compress for 20 minutes on the swollen area three times a day. You may use packs of frozen peas or mixed vegetables instead of an ice compress.

8.    Avoid hot showers as hot water can worsen swelling.

9.    Avoid salty food as salt can increase swelling. Eat yogurt, lettuce and eggs which contain Vitamin K which reduces swelling.

10.    Your doctor may prescribe a pain reliever or an anti-inflammatory medication that can help decrease your swelling.

11.     Apply arnica gel to the swollen areas of your face. Arnica is a homeopathic herb used to quicken recovery by reducing post-operative swelling and bruising. You can also take arnica pills a few days before surgery. However, you should consult with your rhinoplasty surgeon before resorting to this remedy.